Many people want their lives to change. A key way to make life change is to have new beliefs. How do you change your beliefs? What do you do when what you want to believe seems impossible?

This seems to be the cure for cancer: eliminating carbohydrates and glutamine from the diet. What do you think?

As I live my life and interact with others, and see content on social media, I see so many people expressing their opinions and then backing it up with facts and clever arguments. They hid behind evidence. Do you do this? I suggest owning your decisions rather than hiding behind evidence.

I am not the best at communication, but here are a few tricks that have helped me communicate better and that I use often.

Many people want success. Success can be effortless when you understand it. Success is deciding who you want to be and being that person. That is fun, easy, and you have 100% control over who you choose to be.

I used to use science to justify my opinions. Now, I have learned to own my opinions and not hide behind science. Science ultimately is an opinion anyway.

How do you change others? First, realize that if you need others to change, then you should look in the mirror. And second, each of us is a different person when we’re around different people. The same is true of others around us. Consciously decide who you want to be.

Often, we like the problems in our lives because they give us an excuse not to live it. Why do you choose to have the issues that you have?

Many people want security and clarity in life≥ One way to do that is to be clear about who you want to be. Then, in any situation, you can simply be the person you want to be.

Did you have a happy past? If not, here is one way to change it. Simply imagine that you’re having a conversation with your younger self. What advice would you give yourself knowing what you know now?

When I say that your imagination is an actual superpower, it sounds like an exaggeration to get clicks and views. But it’s not. When you learn to use your imagination, you will be shocked at how it can make you rich, solve relationship problems, and make life more enjoyable.

Are there difficult people in your life? Here is how you can take charge of any situation.

Many people avoid feeling bad and hate suffering. But what if suffering was actually your path to happiness? I invite you to embrace your negativity and dive deep into it. It’s a very shallow barrel at the end of the day. Then you can get unstuck in your life.

This is a simple game you can play to get what you want. Make a wish list of everything you want. Every so often, over months and years, see what happens.

Here is a procedure that I have found very useful in getting what I want. I heard about it from other people, but now it is one of my favorite approaches. It’s called the Wall. We have a wall of beliefs that stands between us and what we want. The more we can cultivate positive beliefs, the easier it is to achieve what we want.

My wife and I enjoy watching 90 Day Fiance, and we are always surprised by the problems, because we don’t have any and we think that there are always solutions.

Do you have a habit or behavior that you want to stop? Do you have something that you wish you were doing that you’re not? You have to find a very positive reason to change, and then you will. You have to find a better way.

What do you like to do? A powerful technique that I learned at Harvard’s psychological hospital has helped me and others find stability in life.