Many people avoid feeling bad and hate suffering. But what if suffering was actually your path to happiness? I invite you to embrace your negativity and dive deep into it. It’s a very shallow barrel at the end of the day. Then you can get unstuck in your life.

This is a simple game you can play to get what you want. Make a wish list of everything you want. Every so often, over months and years, see what happens.

Here is a procedure that I have found very useful in getting what I want. I heard about it from other people, but now it is one of my favorite approaches. It’s called the Wall. We have a wall of beliefs that stands between us and what we want. The more we can cultivate positive beliefs, the easier it is to achieve what we want.

My wife and I enjoy watching 90 Day Fiance, and we are always surprised by the problems, because we don’t have any and we think that there are always solutions.

Do you have a habit or behavior that you want to stop? Do you have something that you wish you were doing that you’re not? You have to find a very positive reason to change, and then you will. You have to find a better way.

What do you like to do? A powerful technique that I learned at Harvard’s psychological hospital has helped me and others find stability in life.

Do you have a question that you want answers to? I’ll show you a way to get answers to any question that you have.

Do you have trouble sleeping? This is how I learned to sleep perfectly every night without any supplements or special tricks, or doctors. Maybe it will help you.

I think one of the biggest threats to my life is being complacent and accepting what is. I had debated about tattooing “The Devil You Know” on my arm to remind me to live my life to the fullest. We only get one life.

The image was generated using Adobe Firefly with the prompt: 'tattoo of the phrase ‘The Devil You Know."

What you are experiencing right now is the result of the decisions that you are making right now. Do you want the perfect life? When will you decide that it is? It’s your choice.

People often fear their haters and attackers, but maybe you’re more powerful than you realize, and it’s the attacker who’s the weak one.

I think asking the question “What do I want?” regularly. I think it is one of the best things you can do for yourself and others.

Is there someone in your life that you would give advice to? Who would it be and what would you tell them? But here’s the challenge: can you turn it around and take the advice? yourself?

This is the procedure that I use the most to find my happiness and success. Regardless of whether you’re sick, angry, upset, depressed, or frustrated, this procedure can get you back on track. However, first, you must commit to it.

Tune your mind to who you want to be. This is a simple process that you can apply to be any person that you want to be. Do you want to be confident? Rich? Thin? Fit? Happy? This process can help.

My wife is a role model of success. She has come a long way and has shown me one of the secrets of success: standards.

Many people think the mind is a computer, but I think it’s a satellite dish. When you understand this, you can get rid of feeling bad and live a life that you love. You can have the things that you want and the experience that you want.

Many people struggle with relationships, but I have found there are some fundamental guidelines to find happiness.